Lessons from a Quitter
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Lessons from a Quitter
It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative care...
Episoade Recente
384 episoade
Burnout Breakthrough week 5
In this episode of Lessons from a Quitter, we dive into one of the most powerful mindset shifts for breaking free from burnout in week 5 of the Burnou...
Burnout Breakthrough Week 4
In this episode of Lessons from a Quitter, we dive into the often-overlooked emotional side of career change—grief. When we outgrow an identity, a job...
Burnout Breakthrough Week 3
In this week’s episode of Lessons from a Quitter, I share Week 3 of my Burnout Breakthrough Accelerator. This session focuses on one of the biggest ob...
Burnout Breakthrough Accelerator Week 2
In this week’s episode of Lessons from a Quitter, I continue sharing my Burnout Breakthrough Accelerator series. We dive into the second pillar of mov...
Burnout Breakthrough Week 1
In this week’s episode of Lessons from a Quitter, I’m kicking off a special six-week series called the Burnout Breakthrough Accelerator. After years o...
Experimenting with a 3-day workweek
In this week’s episode of Lessons from a Quitter, I share a personal experiment I’ve started in my own business: taking Mondays and Fridays off to cre...
Why High Achievers Keep Burning Out
In this episode of Lessons from a Quitter, we dive into the root causes of burnout and why so many of us struggle to rest. Drawing from years of coach...
How to stop Emotional Outsourcing with Beatriz Albina
In this week’s episode of Lessons from a Quitter, I sit down with Beatriz (Béa) Victoria Albina—NP, MPH, SEP, somatic life coach, and host of the Femi...
How to Change the Story You Tell Yourself (and Change Your Life)
In this week’s episode of Lessons from a Quitter, I dive into one of the most powerful mindset shifts you can make: rewriting the story you tell about...
Why I've offered a guarantee for my mastermind
In this episode, I pull back the curtain on why I decided to offer a 100% money-back guarantee for my new high-ticket mastermind for high-achieving wo...
How Ysabella Allard continues to reinvent herself (and why she's joining the mastermind)
In this powerful episode of Lessons from a Quitter, I’m joined by Ysabelle Allard for a vulnerable conversation about what it really takes to transfor...
Mastermind Anouncement
In this episode of Lessons from a Quitter, I share an exciting new chapter: the launch of Your Next Act Mastermind, a 6-month group program for high-a...
Mid-Year Check In
In this mid-year solo episode, I share a deeply personal update on navigating a season of transition and uncertainty. From shutting down my membership...
Replay: Managing Fear
In this episode of Lessons from a Quitter, we dive into the fear that keeps us stuck. It’s not the lack of information that holds us back—it’s the “wh...
Replay: Arguing with Reality
We often waste precious time and energy arguing with reality – insisting that things should be different than they are. In this episode, I reveal the...
Going All In
In this week’s episode of Lessons from a Quitter, we explore the powerful mindset shift of going all in—even when you know the current situation isn’t...
How a boring job could be a dream
In this episode of Lessons from a Quitter, we challenge the myth that your job has to be your passion or purpose. Many listeners feel stuck in “boring...
What if no one had an opinion on your life?
In this episode of Lessons from a Quitter, we dive into the powerful mindset shifts needed to stop letting other people’s opinions run your life. If y...
What I learned from my trip to Iran
In this episode of Lessons from a Quitter, I share the powerful mindset shifts I experienced during a recent trip to Iran. From confronting my addicti...
Produtivity Addiction
In this episode of Lessons from a Quitter, we explore our cultural obsession with productivity and why so many of us struggle to truly rest. I share p...
Navigating Career Grief with Laverne McKinnon
In this powerful episode of Lessons from a Quitter, we dive deep into the often-overlooked grief that comes with career transitions. Joined by grief c...
The shift that made my dreams doable
In this episode of Lessons from a Quitter, I share how I’m redesigning my life in small, intentional steps—even when I can’t have the “big dream” just...
Micro decisions
In this episode of Lessons from a Quitter, we explore the real secret to making lasting life and career changes: micro decisions. While we often belie...
Confidence is built
In this episode of Lessons from a Quitter, we dive into the myth of "not being ready" and how it’s keeping you stuck in a life you no longer love. We...
Why I'm closing my membership
In this episode of Lessons from a Quitter, I share the behind-the-scenes decision to close the Quitter Club after three incredible years. I dive into...
What if you couldn't make a wrong decision?
In this episode of Lessons from a Quitter, we explore the liberating idea: What if you couldn’t make the wrong decision? So many professionals stay st...
The way your brain works is fine
In this episode of Lessons from a Quitter, we dive into a powerful mindset shift: what if there’s nothing wrong with the way you are? So many of us wa...
Looking for Fulfillment
In this episode of Lessons from a Quitter, we explore the often-overlooked key to fulfillment: play. If you’re feeling stuck, bored, or unfulfilled in...
How to use ChatGPT for your job search
In this episode of Lessons from a Quitter, we explore how AI, specifically ChatGPT, can revolutionize your career change, job search, and professional...
Struggline with your Goals? Here's what to do.
In this episode of Lessons from a Quitter, we revisit goal-setting—because let’s be honest, by March, most of us have forgotten those ambitious Januar...
How to be a good community member
In this episode of Lessons from a Quitter, we dive into the power of community—why we crave it, why it’s messy, and why it’s worth it. We often expect...
Replay: Thoughts About Yourself
In this replay of the milestone 200th episode of Lessons from a Quitter, I reflect on the journey of shifting my mindset, embracing self-compassion, a...
Replay: Self-love
In this episode of Lessons from a Quitter, we dive deep into the trap of achievement and why it never leads to true self-worth. Many of us believe tha...
Your Job Isn't Your Identity: Separating Self-Worth from Work
In this episode of Lessons From A Quitter, we dive deep into the identity crisis that keeps so many professionals stuck in unfulfilling careers. We un...
Why You Can't Do It Alone: The Power of Community in Overwhelming Times
In the latest episode of Lessons From A Quitter, we dive deep into the importance of community for overcoming burnout and isolation and share personal...
The Cost of Information Overload (And How to Take Back Control)
In this episode of Lessons from a Quitter, we tackle the overwhelming flood of information that keeps so many of us feeling stuck, burnt out, and powe...
Trying something new? Here's why it's worth it (even if it doesn't work out!)
In this episode of Lessons from a Quitter, we tackle the hidden thought that’s keeping you stuck: What if this doesn’t work, and I waste my time? Too...
Lesson from my past self
In this episode of Lessons from a Quitter, we explore the powerful lessons learned from overcoming fear, self-doubt, and perfectionism while pursuing...
Defining Women's Work with Nicole Kalil
In this episode of Lessons From A Quitter, we tackle the deep-rooted expectations and "shoulds" that often keep us stuck in careers that no longer ser...
Help! But What If I Fail?
In the latest episode of Lessons From A Quitter, we tackle the pervasive fear of failure and how it holds us back from pursuing our dreams. Whether it...