LifeBlood
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LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Episoade Recente
2172 episoade
2483: Over My Dead Body: A Response to Zohran Mamdani
“We Will Replace The Rigidity Of Rugged Individualism With The Warmth Of Collectivism.” - Zohran Mamdani
“Over my dead body...
2482: Incentives and Interrupts
If you want more of something, you incentivize it. And once people have grown accustomed to something, it’s really hard to change their behavior.
2481: I Know You Are, But What Am I?
Projection is a common, fun, and highly destructive human pastime.
George G talks about how more often than not, what irri...
2480: I Prefer You Mind Your Own Business
So many people breathlessly and aggressively tell other people what to do.
While it's of value to have and communicate your preferences,...
2479: Getting to Know You with Kelly Chase
LifeBlood: We talked getting to know you and the process of increasing your self-knowledge, the value of doing this kind of work and how to go about i...
2478: Earning It Every Day
Does the thought of having to fight for and earn your relevance every day frighten or excite you? What about maximizing your potential?
...
2477: Are You Living In Solitary Confinement?
Putting someone in solitary confinement is one of the worst punishments possible. So, why would anyone voluntarily go through life like that?
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2476: The Power of Flow State with Gina M. Wilson
LifeBlood: We talked about the power of flow state, why it’s an investment that pays dividends, how it can increase performance in other aspects of yo...
2475: Embracing "The Work"
Have you heard of "the work?" It's the practice of self-exploration in service of increasing your self-knowledge. It's a difficult and highly valuable...
2474: Optimize Your Fertility with Rachel Swanson
LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, t...
2473: A Forever Philosophy with Shawn Nelson
LifeBlood: We talked about the problem of fast fashion and why so many companies are producing cheap crap, what it takes to build high-quality, sustai...
2472: The Right Kind of Busy with Philip Atkinson
LifeBlood: We talked about finding the right kind of busy, what companies can learn from bees, how to live by purpose and not pressure, how to get bet...
2471: 1000 Problems To 1
If a doctor gave you six months to live, what would instantly stop mattering?
And what would instantly matter more?
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2480: The Predator Problem
Have you heard those stories about people trying to get rid of a pest by introducing a new species that is supposed to kill the pest? And how it never...
2479: Stop Managing Start Coaching with Greg Giuliano
LifeBlood: We talked about how to stop managing and start coaching, why companies and leadership miss this opportunity, how to start acting like a reg...
2478: Variable Resistance Training with Dr. John Jaquish
LifeBlood: We talked about variable resistance training, what it is and why it’s ground-breaking, how to train like an NFL athlete and not get injured...
2477: The Skill of Caring with Bob Chapman
LifeBlood: We talked about the skill of caring, why so many people feel disenfranchised and taken advantage of, the business case for focusing on more...
2476: American Privilege
Have you ever been accused of having privilege, or told that your privilege is showing? Have you given that idea any thought? What about the reality o...
2475: Your Success Mantra
Do you have a well-trained brain? How often do you get lost in your thoughts and lose track of time? How do you feel about shiny objects? The right ma...
2474: The Illusion of Safety
There sure is a lot of talk about safety. And like most things, there’s value in there somewhere, but there’s other stuff in there too.
...
2473: Productize Your Gift with Dr. Alex Mehr
LifeBlood: We talked about productizing your gift, how AI has removed so many barriers from entrepreneurship and made ideas the most valuable thing on...
2472: The Search for Aliveness with David Gerber with David Gerber
LifeBlood: We talked about the search for aliveness, what it means and why it’s hard to find, discovering rock bottom without having to actually go th...
2472: Moral Reflex: Our Desire for Justice
We want justice. In fact, it’s hardwired into us. When we see bad actors doing bad things, every ounce of us wants them to get what’s coming to them....
2471: The Reality of Uncertainty
Human beings crave certainty. But what, if anything, is truly certain? Most everything in our lives is uncertain, which helps to explain our occasiona...
2469: Gratitude Fatigue
Yeah yeah yeah, we all know we’re supposed to be grateful for what we have, and practice gratitude. But it feels a little bit forced at this point.
2468: Genuine Employee Appreciation with Dr. Paul White
LifeBlood: We talked about genuine employee appreciation, mapping Love Languages onto the corporate world and employees, the power of making others fe...
2467: The Purpose of Your Business with John Nieuwenburg
LifeBlood: We talked about knowing the purpose of your business, the reality that being a good practitioner doesn’t always translate to being a good o...
2466: Who Do You Think You Are?
And just who do you think you are? Do you know? How much time do you spend thinking and figuring yourself out?
George G ta...
2465: Beating the Market: Body Mass
The average American male weighs in just below 200 lbs, and almost 2/3rds of us are overweight. What would it take to flip the script and to get back...
2464: Overcoming Addiction with Frank Scarso
LifeBlood: We talked about overcoming addiction, hitting rock bottom and making your comeback, developing a strong sense of self, dealing with shame,...
2463: Navigating Emotional Arguments with Dr. Rachel Glik
LifeBlood: We talked about navigating emotional arguments, honoring the logical and emotional parts of yourself and your loved ones, how to develop th...
2462: Tracking Body Composition with Jason Moore
LifeBlood: We talked about the importance and value of tracking body composition, how it’s possible to turn your existing smart phone into a tool for...
2461: The Necessity of Personal Responsibility
During winter, the Wood Frog freezes completely through, waiting for conditions to be right so it can emerge from its hibernation. There are people do...
2460: Understanding Ayurveda with Dr. Shivani Gupta
LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation...
2459: Avoiding Self-Sabotage with Lynn Smith
LifeBlood: We talked about avoiding self-sabotage, the massive cost of bad corporate communication, the reality that everyone deals with fear and doub...
2458: Conscientious Parenting with Sara Hartley
LifeBlood: We talked about conscientious parenting, helping kids feel seen and not alone, parenting neurodivergent kids, a framework to help parents s...
2457: The New Religion of The State: Mamdani's Vision
Upon winning the New York’s mayoral election, Zohran Mamdani said "We will prove that there is no problem to large for government to solve and no conc...
2456: A Masterpiece Day
Bookending your day can help you to feel, and be, more in control of your life. When you decide how a great day looks, you can start to create habits...
2455: Bad Gravity
Gravity is doing the really important job of creating order. Without it, there’d be chaos. But what about the negative forces constantly pulling at yo...
2454: Shaping the Future with Jeff Burningham
LifeBlood: We talked about shaping the future, how society is going to manage its collision with AI, the art of letting things come to you versus forc...