New Mindset, Who Dis?
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New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no...
Episoade Recente
783 episoade
743 - The happiest couples tell the truth early
In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with...
742 - Nothing... then everything all at once
In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all...
741 - "Why hasn't it happened for me yet?"
In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.
My ne...
740 - Stop letting other people ruin your life
In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and ch...
739 - What it means to be truly "desired" by someone
In this episode, I talk about a new definition of "desire." I talk about how to know if someone truly desires you or just "wants" you.
My new bo...
738 - You should expect miracles to happen
In this episode, I talk about a mindset of "provoking miracles." I talk about 5 psychological based-belief systems to attract miracles in your life.
737 - You deserve a partner who is a GIVER
In this episode, I talk about what it means to have a "giving partner" and how their energy is just different.
My new book "The Opposite of Sett...
736 - Reality is a verb, not a noun
In this episode, I talk about a new way to talk to yourself about your life's current chapter. I talk about a phrasing of "not yet" that sets you free...
735 - Don't wait to be chosen
In this episode, I talk about a new mindset that moves you from waiting to be chosen to doing the choosing. I talk about an energy shift to take back...
734 - Infinite optimism
In this episode, I talk about how to expand your worldview and welcome "abundance" into your life.
My new book "The Opposite of Settling" is out...
733 - Don't let them make you feel guilty
In this episode, I talk about why you should never let anyone make you feel guilty because they are suffering the consequences of their own actions. I...
732 - One question to stop anxious dating thoughts
In this episode, I talk about one single question you can ask yourself that is LOUDER than your anxiety. I suggest one way to "uncomplicate" dating.
731 - Delusional, but in a good way
In this episode, I talk about what audacity is and how to let it guide you in life. I talk about a powerful new reframing that gives you energy to clo...
730 - Are you compatible with them? (one question to ask)
In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.<...
729 - Some things matter, some things don't
In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward,...
728 - How to have unrelenting faith in yourself
In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.
Ge...
727 - A full heart leads to a full love
In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they lo...
726 - How to expand your life
In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I tal...
725 - How to actually define a relationship (DTR)
In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is...
724 - The tables are about to turn
In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection...
723 - Be disagreeable
In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about how...
722 - “If I do nothing… will I regret it later?”
In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will emp...
721 - Why are men so clueless?
In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you a...
720 - Remember your future (how to visualize)
In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."
...
719 - How to spot breadcrumbing
In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lo...
718 - The key to getting in alignment with yourself
In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.
Get your list...
717 - How to spot a f***boy
In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself i...
716 - Listen to this if you feel lost
In this episode, I talk about reframing feeling "lost." I talk about what it really means and how to harness the power of waking up.
Get your li...
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to cr...
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not j...
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather th...
712 - Do. Not. Chase. Them.
In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it...
711 - Have you asked yourself this one question?
In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figur...
710 - The "one-sided beef" mindset
In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to cor...
709 - Cheerfulness is a sign of wisdom
In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy,...
708 - Desire drives effort (no accepting bare minimum)
In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you...
707 - There's more to life than this
In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers."...
706 - "I have the worst taste in partners"
In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths.<...
705 - The power of duality
In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how...
704 - The truth about loss and hearbreak
In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a lif...