Self Improvement Daily
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Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip ev...
Episoade Recente
2659 episoade
Things Will Work Out Somehow, Someway
Everything in life gets resolved eventually - it's just not always what you expected or how you wanted it.
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Where You Sit At An Event Matters
The power of environmental design guides your behavior in the subtlest of ways - even influencing how likely it is to get out of your seat.
At Cause Or In Effect
You can focus your attention on the inputs or the outputs, at cause or in effect.
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Occhiolism
Occhiolism: An understanding that your awareness is limited in scope and doesn't represent the full truth.
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Elevating Self Efficacy
Self efficacy is your ability to attain a desired result - Any change you want in your life is downstream of changes you make to yourself and what you...
Weekend Recap 7/20 - 7/24
This Week's Episodes
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sh...
The Step Beyond "Teaching Someone To Fish"
You can give someone a fish, teach them to fish, and get them a boat and fishing pole - the next way to help is by solving for the next constraint.
Slowing Down When Driving Next To A Cop
The consequences of getting pulled over by a cop is greater than the upside of getting somewhere a little faster.
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The One Thing People Resist More Than Change...
The one thing people resist more than change is being changed.
Want to see my (Brian's) systems? Click here!
Ask Better Questions
“The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” - Tony Robbins
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What Happens Between B and D
There's only one thing that happens between brith and death - life - which is just a collection of choices.
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SISD #83 - Increasing Capacity with MJ Gordon
In this interview I sit down with MJ Gordon, high-performance strategist and founder of the Level Up System. This conversation is all about how fast-p...
Weekend Recap 7/13 - 7/17
This Week's Episodes
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sh...
A Closed Mouth Doesn't Get Fed
You don't get what you don't ask or advocate for.
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Results Are Preceded By Attitude
Everyone wants better results - Skill precedes results, practice precedes skill, attitude precedes practice. It's the willingness to try (and keep try...
Rising To The Occasion
Those who perform when it counts are usually the people who have prepared the most.
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Greatness Is Being Consistently Good
Greatness is earned and then maintained - reaching that level of achievement and holding to that kind of standard is a daily pursuit.
Optimization Vs Improvement
Optimization is the process of using trial and error to create efficiencies, drive effectiveness, and generate improvement.
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Weekend Recap 7/6 - 7/10
This Week's Episodes
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sh...
Play Takes The Pressure Off
When you don't take yourself too seriously you let your natural talent come out.
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Self Okayness
If things are okay it means that you're safe and secure - not that things are mediocre.
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Habits Are The Wrong Thing To Focus On
Good habits come from systems and environments that make you take positive action consistently.
Want to check out the systems that...
Routines Are Rituals Of Devotion To Yourself
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.
Putting Your Own Oxygen Mask On First
Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness.
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SISD #82 - Keeping Your Contracts with Jon Mayo
This is an interview with Waymaker founder Jon Mayo. Hear is no-nonsense, highly direct approach to pursuing excellence and an indomitable spirit.
Weekend Recap 6/29 - 7/3
This Week's Episodes:
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features s...
Breakfast = Break Fast
We can no longer overlook the fact that we're meant to have an overnight fast.
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Two Beliefs About The Truth
The truth is always right, and the truth is always good news.
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Weekend Recap 7/27 - 7/31
This Week's Episodes
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries...
You Are Allowed To Want What You Want
Your desires matter and you should embrace them wholeheartedly - or else you're help captive by the expectations of others.
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Knowing Isn't Enough
What you know isn't enough, you get results based on what you do with what you know.
I hardly do this... But if you want to connec...
Two Functions Of An Environment
Your environment elevates your performance in two critical ways: It sets the path of least resistance and prompts you to take action.
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Weekend Recap 6/22 - 6/26
This Week's Episodes
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of...
Good Ideas But No Follow Through
Not all good ideas need to be acted on, but all good intentions should.
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You Have Uncommon Potential
Uncommon Potential: A knowing that you are capable of operating at the highest levels of life, business, and impact.
Want to make...
Is The Ego The Enemy?
Our problem isn't with the ego itself - it's just there to protect us - but with the way it separates us from reality.
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Something Only Costs Too Much When…
Evaluating the cost of something is more about the value you get in return than the size of the investment - energetically, financially, and with your...
If It Hurts, It's Not Normal
Based on the way you're body is designed, everyday activities should not be painful - if it is then something's wrong with what you're putting in or h...
SISD #81 - Couch To Becoming Elite with Trisha Dork
Ready to meet my new best friend? In this interview we get to hear Trisha Banks' story... How she went from overweight and average to dynamic and high...
Weekend Recap 6/15 - 6/19
This Week's Episodes
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries...