This Morning Walk
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This Morning Walk
This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines. Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and t...
Episoade Recente
91 episoade
Walking and Talking with Tina Roth Eisenberg
Libby is joined for a walk by entrepreneur and Creative Mornings founder Tina Roth Eisenberg. Tina walked around the snowy pond near her house, where...
Walking and Talking with Meditation Teacher Sarah Blondin
Libby is joined for a walk by meditation teacher and "Live Awake" podcast host Sarah Blondin. Sarah joined Libby on a snowy walk near her home in Cana...
Navigating New Beginnings with Libby and Alex
Alex and Libby reconnect to share their words of the year for 2025. Alex shares her transformative fitness journey in 2024, revealing how she embraced...
Walking and Talking with Storyteller Joel Duntin
Libby is joined for a walk by storyteller Joel Duntin. Joel joined Libby on a snowy walk in Canada, where he lives with his wife and daughter, and thi...
Walking and Talking with Street Wisdom Founder David Pearl
Libby is joined by David Pearl, Founder of Street Wisdom, a creative walking practice that encourages groups of people to go on guided walking worksho...
Walking and Talking With Outdoor Filmmaker Malik Martin
Malik Martin, better known as Malik Tha Martian, has carved a niche for himself in the outdoor industry as a photographer and filmmaker. Born in Memph...
Walking In Gratitude 2024 - Community Care
Keep in touch:
https://www.thismorningwalk.com/
Instagram: @thismorningwalk
Alex Instagram: @alex_elle
Libby Instagram: @par...
Walking and Talking with Artist Windy Chien
Artist Windy Chien joins Libby for a ‘Walk & Talk’ to discuss quitting her job at Apple in her 40s to pursue a ‘third career’ as an artist. She’s best...
Walking and Talking with Artist Laura K Reeder
Artist and Walkstar Laura Reeder joins Libby for a ‘Walk & Talk’ to discuss her work in creating walking drawings in nature, otherwise known as labyri...
Walking and Talking with Robyn O’Brien
Author Robyn O’Brien joins Libby for a ‘Walk & Talk’ to discuss her new book Seeding Innovation, which offers guidance on finding the courage and mind...
Walking and Talking with Maggie Doyne
Maggie Doyne joins Libby for a ‘Walk & Talk’ to discuss her journey from New Jersey to Nepal, where she’s lived for almost two decades as the co-found...
Walking and Talking With Carmen Neal
Carmen Neal joins Libby for a ‘Walk & Talk’ to discuss the importance of feeling comfortable in your body and how smart fashion can influence and enha...
Walking and Talking With Ellen Wong
Description
Libby walks (and talks!) with good friend and actress Ellen Wong. Libby is walking in Massachusetts while Ellen connected with her...
Introducing 'Walk & Talks' - Starting Next Week!
A new series of Walk & Talks starts next week on This Morning Walk Podcast! Libby also reflects on walking in the wilderness of Alaska and reads an en...
A Meditation on Gentleness and Active Rest
Keep in touch:
https://www.thismorningwalk.com/
Instagram: @thismorningwalk
Alex Instagram: @alex_elle
Libby Instagram: @par...
Walking in the Wilds of Alaska
Keep in touch:
https://www.thismorningwalk.com/
Instagram: @thismorningwalk
Alex Instagram: @alex_elle
Libby Instagram: @par...
Walking Through The Changing Season
As summer turns into fall, Libby reflects on the changing season by listening to what her body is telling her on a recent morning walk.
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How Do You Define Luxury?
Today on your walk, reflect on the following question: What is luxurious to you?
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The Beginning of a Walking Practice - “The goal was to be outside” - Libby’s Walking Journal
Libby answers a frequently asked listener question - how did you get started with your walking journey?
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https://ww...
Where Does Confidence Come From? Libby’s Walking Journal
Libby reflects on the combination of optimism, enthusiasm, and the support of friends while on today's morning walk.
Keep in touch!
Living and Walking in the Present Moment with Libby and Alex
Libby and Alex discuss the importance of supporting friends and how to show up for them. They reflect on their recent experience of supporting each ot...
Walk Star Stories: Sharing a Deep Connection to Nature with Arianna Lappini
Walk Star Arianna Iappini and Libby discuss their love of walking and specifically its connection to nature. They talk about their walking practices a...
Worldwide Explorer J.R. Harris on Walking as a Radical Act of Love
J.R. Harris is a lifelong explorer and wilderness trekker. Also known as the Red Hat Trekker, J.R. has walked more than fifty multi-week treks since 1...
Discovering Your "Movement Diet" with Katy Bowman
Biomechanist and Author Katy Bowman describes how a movement diet, just like a food diet, is important for nourishing our bodies and maintaining optim...
Let Yourself Be Undone with Nedra Tawwab
Nedra Tawwab, therapist and author of the NY Times Bestseller “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself”, joins Libby and Alex to sh...
The Best Way To Experience Manhattan with Food 52 Co-Founder Amanda Hesser and Liz Paley
Good friends Liz Paley and Amanda Hesser join Libby to discuss their recent completion of The Great Saunter - a walk that covers the entire island of...
Dario Calmese On Abundance and Its Connection to Curiosity and Walking as a Creative Act
Libby welcomes Photographer, Podcaster, and Artist Dario Calmese to discuss abundance and its connection to curiosity. They explore how curiosity lead...
Walking in Beauty and Balance with Heath Ceramics Co-Owner Catherine Bailey
Catherine Bailey, co-owner of Heath Ceramics, discusses the journey of the company and the importance of preserving its soul and values. Libby and Cat...
Walking Into Self Worth With Alex and Libby
Alex and Libby catch up in a conversation that explores self-worth, breaks down negative self-talk, and challenges future aspirations (they also try t...
Walk Star Stories: The Impact of Consistency and Commitment with Silas Grant
Fellow Walk Star Silas Grant joins Libby to share his journey of transformation through walking. “I started my walk five years ago, in June of 2019. A...
Walking in Joy, Spontaneity, and Friendship with Cheryly Richardson and Beth Platow
Libby welcomes two of her closest walking partners - Cheryl Richardson and Beth Platow - to the show this week for a conversation about friendship, jo...
Walking Through The Loss of a Beloved Pet with Becca Skinner
Libby welcomes her dear friend Becca Skinner to discuss the loss of Becca's dog and walking companion, Veda. They discuss how Becca established trust...
Destigmatizing Menstruation with August Co-Founder Nadya Okamoto
Libby welcomes Nadya Okamoto, the co-Founder of August, a lifestyle brand working to reimagine periods to be powerful. This episode is an invitation t...
Walking, Creativity, and Motherhood with Artist and Author Katrina Rodabaugh
Libby welcomes author and artist Katrina Rodabaugh to discuss the intersection of walking, creativity, and motherhood. Katrina’s work is focused on th...
Exciting news is afoot!
Exciting news is afoot! As Alex has secures a publisher for her next book, she and Libby take some time to catch up and reflect on the process of writ...
Author Elissa Altman’s Walking Practice and Creative Process
Author Elissa Altman joins Libby to discuss her practice of walking, writing, and the themes of her books, including Motherland, which explores her co...
No Two Walks Are The Same
Libby and Alex catch up on various topics that have emerged during recent walks. They talk about the importance of paying attention to details in life...
Walking Into Our Dreams
Alex and Libby celebrate two major milestones together - the release of Alex’s fragrance Heal The Way and Libby getting to write a book about her walk...
Walking Together In Massachusetts
Libby and Alex share a recent walk taken together on a recent visit to Libby’s home in Massachusetts.
Alex’s Essay “Healing Through Disa...
Walking with Alex’s Daughter
Alex’s 16-year old daughter sits down for a special episode of This Morning Walk. With Libby and Alex, she reflects on this period of her life with a...